SYNERGY SPORTS was established in April of 2015 with the sole purpose of promoting youth sports in the central Missouri area. Anne Sievers and Rylan Adams took their idea, mixed it with instructional programming, and put their focus into four main sports; Soccer, Basketball, Volleyball and Swimming. These four specific sports are what make up Synergy Sports today. While Synergy Sports focuses on the development of each athlete in their sport of choice, the programming has grown into much more. Summer Camps, Day Camps, Birthday Parties, Field Rentals, Private Lessons, Groups Lessons, Personal Training and adult programming are also a huge part of what brings Synergy Sports together. Synergy Sports is Columbia’s only multi sports facility with over 40 years of combined experience between our coaching staff. If your child is 3 years old or 18 years old, adult male or female, Synergy Sports has something for you. Give us a call, send us an email or stop by to check out what is happening at Synergy. All athletes. All levels.
For the Love of the The Game
At Synergy Sports we value the level of coaching provided to ALL our ATHLETES above all else. With the level of combined coaching experience between all our coaches, your athletes will receive some of the best coaching Columbia has to offer. Together we work to develop a solid athletic foundation and build self-confidence in all campers. Passion and Respect are at the focus in our coaching and in all that we do at Synergy Sports.
Synergy Sports Soccer
Soccer for All Ages
Our soccer program is teaching-oriented and built around passion and teamwork. We teach the fundamentals of the sport of soccer starting at the youngest ages and continue to grow and cultivate it through our older groups. Each 4 or 8 week session is designed to grow and develop the players through our program.
Rookie Soccer is designed for the youngest players ages 3-5 and introduces them to the basics of the sport through skill development and interaction with constantly changing activities that keep them focused. We have our Little Strikers program as well as our U5 program which practices one day a week and has a scrimmage.
Instructional Academy Soccer is an instructional program that focuses on the individual development of the player, all while teaching players to understand the game of soccer in a team setting. Each player will be taught the developmental concepts of dribbling, shooting and spacing along with advanced footwork. We practice one day a week and have a house-league game on the weekends.
Through high-end training and hands-on coaching, Synergy FC provides players the opportunity to become of Columbia’s best soccer players and to play on premier competitive teams around the state. We develop the whole player through individual ball skills, team concepts and high-end fitness training. We do our best to positively impact our players both on and off the field through teamwork and our passion for coaching the sport.
Synergy Sports Basketball
Teaching Oriented Programs
Synergy’s basketball is a great place to learn the game of basketball and grow as players. We teach the fundamentals of the sport of basketball starting at the age of 4 and continue to grow and cultivate their skills through older groups. Each 4 or 8 week session is designed to grow and develop the players through the program.
Rookie Basketball is designed for the youngest players ages 4-5 to learn the fundamentals of the sport in a structured environment. Players build confidence and start to understand teamwork and the basics of the sport in a positive and fun environment. Synergy’s Little Ballers program practices one day a week and has a scrimmage on Saturday mornings.
Instructional Academy Basketball is an instructional program for players ages 5 and up. Young players learn invaluable skills that build a foundation for the game through individual training, basketball-related drills and small-sided games. We teach players defense, passing, shooting and technical skills for the game in a team environment that they will both learn from and enjoy. We practice one day a week and have a house-league game on the weekends.
Synergy Basketball Club provides an opportunity for a select group of players to play at a higher competitive level by playing on teams locally and around the state. Our coaches develop the players through working on individual ball skills and team concepts during the season. We strive to positively impact our players on and off the court through teaching teamwork, sportsmanship, respect and passion.
Synergy Sports Volleyball
Skill Development Programs
Synergy Sports is dedicated to teaching your children the finer points of volleyball both at the instructional academy level and the competitive level. We strive to teach the fundamentals in volleyball at the beginner level. As they advance their skillsets, we transition players too more advanced drills and challenge them to become better athletes.
Instructional Academy Volleyball is for girls in 4th grade through high school. It is an instructional volleyball program that focuses on the individual development of the player, all while teaching them to understand the game of volleyball as a team. A strong foundation is developed through volleyball-related drills as we focus on improving each player’s technical ability.
Synergy Volleyball Club provides an opportunity for a select group of players to compete at a higher level locally and around the state. Our coaches develop the players through individual ball skills and team concepts during the season. We strive to positively impact our players on and off the court through teamwork, teaching sportsmanship, respect, and passion.
Synergy Sports Camp
Something for ALL kids
Synergy Sports offers various camps throughout the year and summer months. We provide action-packed days filled with activities and games that help our campers gain confidence, acquire new skills both through sports and exercise all while learning to contribute to a group through teamwork. Synergy camp is for children ages kindergarten and up. All our camp hours are 7:45am-5:30pm. Campers should come ready to participate, be active, and to have fun. Campers need to wear active clothes, bring a drink and two snacks (or money to purchase a snack).
Action-packed days are designed for your children to play all day long. Large group games, smaller group games, and small-sided activities take place all day in a safe and fun environment. What better way to spend your summer days than getting to play games with friends? We offer week-long options, single day options as well as half day options on Monday and Wednesday or Tuesday, as well as Thursday and Friday mornings.
On days when Columbia Public Schools and OLLIS is not in session, Synergy Sports provides a place for students to go while parents are at work. We play games, have fun, and provide a hot lunch to all students.
We offer three sports camps during the summer months. Basketball Camp provides a place for athletes of all levels to grow and develop their skills, improve their fundamentals of the game and experience new drills. Soccer Camp is for players of all ability levels. All athletes are challenged to improve their skills in all aspects of the game. Volleyball Camp is for girls entering 4th grade. We teach kids the sport and continue to develop the skills of older players. It is an instructional camp the focuses on the individual development of each player.
Staying in town over Spring Break or Winter Break? Need an activity for your children to keep them active and provide something fun for them to do? Synergy Sports provides an opportunity for your children to run, play games, participate in games and have fun with friends.
Speed, Agility, Fitness, Training (SAFT) is a strength and conditioning program for kids ages 7 and up for all athletic abilities. It is a one-of-a-kind program that is sports-specific and built around core strength, bodyweight exercises, directional skill development, and energy system development all along with speed and agility training. We use agility ladders, reaction belts, resistance bands, resistance chutes, power resistance belts, medicine balls, and more.
Celebrate at Synergy
Need a place for your child’s next birthday party? Let Synergy Sports take over all the work for your child’s big day. We will lead your kids in team games and take care of all the work so the parents can sit back and enjoy. Party options are Basketball, Dodge Ball, Flag Football, Kick Ball, Nerf Gun, Soccer.