Synergy Sports volleyball programs are teaching-oriented and instructionally-based. Our programs are designed help develop a solid athletic foundation to build self-confidence in all our athletes.  Our players will be challenged to try different drills and learn new skills to grow and develop as athletes.

Synergy Rec Volleyball is an instructional program that will teach the sport of volleyball to all levels of girls starting in 4th grade.  It is an instructional program that focuses on the individual development of each player. Our players develop skills including serving, passing, setting, blocking and defensive skills as well as advanced footwork. Our goal is to teach the sport of volleyball to young girls as young as 4th grade so that they can grow and gain Jr. High level skills and beyond.

Synergy Volleyball Club provides an opportunity for a select group of players to compete at a higher level locally and around the state. Our coaches develop players through teaching individual ball skills and team concepts throughout the season. We strive to positively impact our players on and off the court through teaching teamwork, sportsmanship, respect, and passion.

Small Group Training A competitive level volleyball training program for players who are interested in keeping their skills up to par, gaining more confidence on the court and improve their overall fitness and strength.  This program is offered to any player who plays competitive volleyball in the Mid-Missouri area and is looking to stay active in a competitive setting. Practice and games will be included in this training.